INTRODUCING ZEN EVOLUTION
What is Zen Evolution? Years ago, I embraced two incredible modalities:
Breathwork and the healing power of Reiki. As a result, I began to experience more bliss and feel more happy, joyful & free! It only seemed natural to offer these blessings to my clients so they, too, can benefit from their cleansing and purifying effect. Divine in nature, both Reiki and Breathwork are a perfect addition to any of the facial treatments on my menu; or they stand alone beautifully.
It is your breath and it is your
Conscious connected circular breathing has turned my life around. This relaxing technique helps shed old toxic thoughts, pain, fear,anxiety, depression and shame from your mind and body. It rids you of blocks, fears, resistance, addictions, resentments and other heavy emotions that may be keeping you stuck.
What Is Breathwork?
It is a healing technique that connects you to your heart and spirit through a specific guided breathing style called conscious connected circular breathing. This engaged, purposeful breath pattern can help shift your energy, state of mind and lower stress levels instantly. Many people describe a release of deeply-stuck emotions after a breathing session because it gets you out of your head and into our heart. Two breathing sessions was equivalent to years of therapy for me! It completely changed my life. If you’re interested in finding out how it can change yours, don’t hesitate to contact me for a complimentary consultation.
When I discovered Breathwork, I knew immediately that I'd found something unique and powerful. (Click HERE to read about my first experience). As a lifelong meditator and yoga enthusiast, I’ve always been somewhat skeptic about the expansive range of wellness modalities available, especially in Southern California. The health and wellness Industry can be overwhelming because there are so many techniques and methods available! I believe that it is most important to feel safe and secure when working with a practitioner. After all, you are traveling to an internal sacred space to heal your heart and mind. When I branched out to Breathwork, it felt so comfortable and natural. It was so easy to accept the theory that something so pure could help me to feel better. Breath is the essence of life! You use your own life force to heal. It is an infinite source!
As we all suffered through the last year, it was really difficult to see the light at the end of the tunnel. I recently heard a man commenting about how he spends his entire day trying NOT to be depressed. As a population, we have quietly suffered in isolation craving the return to normalcy. Needless to say, it’s time to heal.
In 2017, I discovered a modality that empowered me and helped me to harness and shed all of my negative thoughts such as fear, depression, anger, guilt, insecurity & shame... just to name a few. It helped me during the Pandemic to maintain a healthy emotional balance and best of all, it can be done right in the comfort of your own home. It is one of the purest and most precious things on the planet and we all have access to it 24/7. What is it?
What is a session like?
We work together and discuss where you are in the moment and identify anything that is separating you from the peace that you deserve in order to find a positive affirmation for you to use during your session. Affirmations are important because they eliminate the negative thoughts that are affecting your life. So prepare to get comfy with a cushy blanket and pillow! You breathe a continual circular breath for 45 minutes with my guidance. Breathing for this length of time aligns the conscious mind with the subconscious mind, which is like the internal hard drive of a giant computer that retains a lifetime of your memories, grievances, and traumas. Breathing reveals the subconscious mind and allows you to release old toxic thoughts and patterns. Some people experience radical forgiveness, self-love & freedom!
As a facilitator, I am there for you the entire time.
What are the benefits?
Breathwork has so many benefits!
- Releases stored up anger, anxiety, depression and other heavy emotions , like grief.
- Allows a deep forgiveness and love of yourself and others.
- It helps you to let go of past hurts and painful memories.
- Connects you with your inner creativity.
- Experience a sense of inner peace and harmony
- Allows abundance, flow & ease to come into your life.
- Release heaviness from family and ancestral ties.
- Balances the Chakras.
Zen Evolution Menu
90 minutes -$150
Breathwork add-on to any treatment -$75
30 Minutes -$85
Reiki add-on to any treatment -$35
Diamond Glow Extractions -$50
Gift Certificates Available
Call or text Lori to book @ 818-917-1357