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WELCOME TO ZEN EVOLUTION
As a practitioner, I embrace two incredible modalities:
Breathwork and the healing power of Integrated Energy Therapy. Both address cellular memory in the body and "issues in our tissues". Old trauma can sit in the body for years and create illness and a lack of peace in your daily life. I breathe and practice energy work to experience more serenity, so it only seems natural to offer these blessings to my clients so they, too, can experience the benefits of them. Divine in nature, both IET and Breathwork are a perfect addition to any of the facial treatments on my menu; or they stand alone beautifully.
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I recently heard a man commenting that he spends his entire day trying NOT to be depressed. As a population, we are quietly still suffering from the residual effect of the pandemic. It is time to take charge of our own healing and reboot! Both Liberation Breathing and Integrated Energy Therapy clear away old trauma held in the body which leads to a more balanced and harmonious approach to living.
Your Breath is your
SUPER POWER!
Conscious connected circular breathing has turned my life around. This relaxing technique helps shed toxic thoughts, pain, fear, anxiety, depression and shame from your mind and body. It rids you of blocks, fears, resistance, addictions, resentments and other heavy emotions that may be keeping you stuck.
Aren't you just breathing?
This is a specific healing technique, connecting body mind and spirit through a guided breathing style called conscious connected circular breathing. This engaged, purposeful breath pattern can help shift your energy, state of mind and lower stress levels instantly. Many people describe a release of deeply-stuck emotions after a breathing session because it gets you out of your head and into our heart. Two breathing sessions was equivalent to years of therapy for me! It completely changed my life. If you’re interested in finding out how it can change yours, don’t hesitate to contact me for a complimentary consultation.
My Journey
When I discovered Breathwork, I knew immediately that I'd found something unique and powerful. (Click HERE to read about my first experience). As a lifelong meditator and yoga enthusiast, I am extremely grateful to have breathwork as a source of balance when I lost my son, Hayden, in 2022. As you can imagine, the loss of a child is devastating and extremely traumatizing. Grief busts down your door and takes you prisoner! Practicing breath and energy work brings harmony, peace (and even joy) into this new life that my family and I have had to accept. As a result of this experience, I am starting a non-profit to help support the bereaved. Click here to read about my mission.
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What is a session like?
It is most important to feel safe and secure when working with a practitioner. As a facilitator, I am there for you the entire time. After all, you are traveling to an internal sacred space to heal your heart, soul and mind. We work together and discuss how you are feeling in the moment and identify anything that is separating you from peace. Together we identify a positive affirmation to use during your session. Affirmations are important because they eliminate the negative thoughts that are affecting your life. Then prepare to get comfy with a cushy blanket and pillow! You breathe a continual circular breath for 45 minutes with my guidance. Breathing for this length of time aligns the conscious mind with the subconscious mind, which is like the internal hard drive of a giant computer that retains a lifetime of your memories, grievances, and traumas. Breathing reveals the subconscious mind and allows you to release old toxic thoughts and patterns. Some people experience radical forgiveness, self-love & freedom! Breathwork, is comfortable and natural because breath is the essence of life...and an infinite source!
Integrated Energy Therapy® (IET) is a safe, gentle, nurturing way to empower and balance your life by helping you release patterns of the past for good! Feelings and sensations are stored in the cells of the body much like facts are stored in the cells of the brain. Negative or traumatic experiences, stress, unexpressed emotion, fear, anger, resentment or self-limiting beliefs can become “stuck” (or suppressed) in the body and inhibit or disrupt the flow of vital life force at a cellular level. These energy blockages limit our experience of life and can result in a lack of spontaneity, energy depletion, a feeling of unrest, agitation or dis-ease.
IET uses a unique Cellular Memory Map® to target specific areas in the body where these “cellular memories” are stored, helping to release them on all levels - physical, emotional, mental and spiritual. As these blocks are cleared, the suppressed charge of energy dissipates and your energy field is re-balanced. The more your energy body opens and vital life force can flow freely through it, the closer you move to a natural state of being: Pure Joy.
Master Instructor - Center of Being.
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Zen Evolution Menu
Breathwork
90 minutes -$150
Breathwork add-on to any treatment -$75
Integrated Energy Therapy
90 minutes - $150
Breathwork & IET Combination
Two hours - $350
Gift Certificates Available
Call or text Lori to book @ 818-917-1357